I firmly believe that external factors such as stressful events and life experiences, as well as internal factors like our thoughts, emotions, and reactions, profoundly influence our relationships and self-evaluation. By exploring these intricate dynamics, we can uncover patterns in our lives that are ready for transformation.
I am also a Certified Clinical Anxiety Treatment Professional (CCATP), which means I have taken additional training in best practices and evidence-based treatment for anxiety and anxiety-related issues. The certification requires me to have anxiety-focused continuing education regularly.
My approach to therapy is integrative and client-centered, meaning that I tailor the therapeutic process to meet your unique needs. Creating a nonjudgmental environment, I aim to truly understand and discuss the reasons that have brought you to therapy at this particular time.
- Coping Skills
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Trauma and PTSD
Whatever challenges you may be facing, I am here to provide the support and guidance you need to navigate them and create a more fulfilling and empowered life.
Contact me today to book your consultation