I firmly believe that external factors such as stressful events and life experiences, as well as internal factors like our thoughts, emotions, and reactions, profoundly influence our relationships and self-evaluation. By exploring these intricate dynamics, we can uncover patterns in our lives that are ready for transformation.

I am also a Certified Clinical Anxiety Treatment Professional (CCATP), which means I have taken additional training in best practices and evidence-based treatment for anxiety and anxiety-related issues. The certification requires me to have anxiety-focused continuing education regularly.

My approach to therapy is integrative and client-centered, meaning that I tailor the therapeutic process to meet your unique needs. Creating a nonjudgmental environment, I aim to truly understand and discuss the reasons that have brought you to therapy at this particular time.

• Stress
• Anxiety
• Coping Skills
• Depression
• Life Transitions
• Mood Disorders
• Peer Relationships
• Relationship Issues
• Self-Esteem
• Trauma and PTSD

Whatever challenges you may be facing, I am here to provide the support and guidance you need to navigate them and create a more fulfilling and empowered life.